Bowenwork® moves are processed through the central nervous system and serve to balance the autonomic nervous system; the system that regulates fight and flight, rest and digest. As a client you will experience gentle, fingertip pressure movements over the edge of muscles, tendons, ligaments and fascia. Through this series of localized maneuvers, we stimulate the body’s nervous system back into “rest and recovery”. This simple calibration allows the body to use its own healing wisdom and regain healthy function.

Often, one session is all a body needs to begin to feel better. Typically, a series of 3 to 5 sessions one week apart will allow the body to balance and reset patterns for optimal health. Depending on the severity of the issue, you may require additional sessions. The goal is that each time you have a treatment and give the body time for integration, that your body holds the adjustment for longer periods each time. The effects hold well because this non- invasive modality allows the body to do the work.